Gut Health and Fasting for Beginners Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent [Audiobook]

Are you tired of having to choose between losing weight and having a healthy gut? Your gut is responsible for maintaining functionality, healing, and even repairing your body, which means that without a healthy gut, all the dieting attempts you have tried up to this point have been in vain. But that is about to change. If you want to learn how fasting can be used to reprogram your microbiome for improved moods and better quality of life, then you need to listen to this audiobook! Inside this audiobook, you will find all the resources you need to reach and maintain an optimal digestive system that can prevent and heal chronic gastrointestinal disorders.