Udemy - White Tiger Qigong Presents Qigong to Conquer Fear

What you'll learn
Be able to take full control of Fear and Take back the courage and have a peaceful, happier life
Requirements
No tools or props are needed. You just need a space large enough for you to move freely while doing the exercises. This is for the absolute beginner to advanced practitioner.
Description
In this Qigong online course you will discover
* 8 HD video lessons
* 8 Powerfully transformative, deep, dynamic healing Qigong exercises
* Special Qigong Breathing techniques
* Qigong Meditation
* Fascia and its unique role in this Qigong
* Anatomy of 8 Qigong for Fear exercises
* Chinese Medicine applications of Qigong for Fear exercises
* Downloadable PDFs with high resolution photos
* Quizzes and answers
Millions of people suffer from fears and phobia around the world everyday. Some people are
plagued by consistent and extreme fear. People fear all sorts of things from the fear of flying,
fear of spiders, fear of heights, fear of death, fear of public speaking, or fear of just about
anything.
Living under constant fear weakens our immune system and can cause cardiovascular damage,
gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased
fertility. Fear can impair formation of long-term memories and cause damage to certain parts of
the brain, such as the hippocampus.
In Chinese medicine fear corresponds with kidney system and relates to the element of water.
Fascia science has proven that emotions and stress are stored in the body. There are ancient
Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and
toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger
Qigong has created the perfect prescription of Qigong with a special online course to release fear
and build courage.
Led by White Tiger Qigong's top instructors, Master Instructor and founder, Tevia Feng who
started Qigong at the age of 7, Aisha Sieburth (seebirth) who has over 20 years of Qigong
experience and teaching, Graduate Instructor Thanh Van and more!
In this Qigong online course you will get a prescription of deep, dynamic Qigong exercises,
Qigong meditation and Qigong deep breathing exercises to release deep seeded fear, leaving you
feeling more courageous, peaceful, happier and healthier. In addition discover the Chinese
Medicine and fascia connections to this Qigong.
Get the White Tiger Qigong for Fear Online Course now for a maximum health, longevity, a stress free
mind and body.
Feel good
Feel free
Feel the Qi!
Who this course is for
Anyone who want to regain control over Fear and Phobia in different aspect of life
Homepage

https://www.udemy.com/course/qigong-to-conquer-fear/