Reframing Negative Thinking Transform Your Perspective, Calm Your Mind, Find Peace. [Audiobook]

Overcome negativity, stop spiraling, and relieve your anxiety. Finally free yourself from toxic negative thoughts with this groundbreaking approach! Imagine yourself a little happier and more at peace. You take a leap of faith because you're not constantly anxious, overwhelmed, or stressed. Countless self-help guides for positive thinking and positive affirmations are only telling you half the story. In this #1 New Release, Zera Young puts emphasis on rich information on how our brains work and gives practical solutions that will help you unlock your ultimate potential when practicing positivity is not enough.