The Immunity Fix Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier [Audiobook]

The Immunity Fix is a comprehensive guide to how the immune system works and how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There's also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.