Kundalini yoga course "From depression to prosperity"

yoga

kundalini yoga kriyas

pranayamas

breathing practices

kundalini yoga mantras

how to cure of depression

breathwork

knowledge about energetic centers of the body

learn how to keep psyche balanced

basic rules of kundalini yoga

kundalini

kundalini yoga

mental health

cure of depression

meditation

breathing techniques

energy healing

yoga meditation

personal transformation

stress management

mindfullness

chakra

to be careful if you have: pregnancy, menstruation any serious problems with health (especially intervertebral hernias)

consulting HCP (Health Care Professional) if needed

10 amazing classes of kundalini yoga for the bners and practitioners (Yogi Bhajan school)

This course is called "From depression to prosperity" and it's aimed at:

- teaching kundalini kriyas, chants, breathing practices and pranayamas

- helping to get rid of apathy, grief, irritation, nervousness, depression (psyche balance)

- improving body flexibility and gaining a good shape

- balancing hormonal and endocrine systems

- developing intuition and learn how to hear inner voice

- attracting enes of abundance and prosperity

- making life calmer and more joyful

Theoretical and psychological guidance throughout the cource!

Course structure:

(Each class includes introduction, warm-up, kriyas and meditations)

Class 1. Anti-stress for psyche balance

Class 2. Liberation from Imaginary Powerlessness

Class 3. Self-respect. Freedom to be yourself

Class 4. 10 bodies of awareness, 10 bodies of prosperity

Class 5. Connection with the soul, attraction of opportunities

Class 6. Green energy attraction. Opening 10th gate

Class 7. Electro-magnetic field and intuition strengthening

Class 8. Creative Abilities Development

Class 9. Solar energy. Subagh kriya

Class 10. I can!

*If you are pregnant, menstruating or have a serious health condition, please consult your HCP (Health Care Professional) to modify your practice to your condition and capability.

All instructions, comments and content are published as information only and not intended as a medical advice, nor to replace or substitute your HCP.

If you experience any pain or a medical emergency, contact your HCP or Emergency Response Number in your country.

WE (Lisa Grail and her affialities) make no representations or warranties concerning any usage of the information offered in this course. WE are not liable nor resposible for any losses, damages or injuries that may occur from performance of any action or exercise from the course.

bners and experienced practitioners of kundalini yoga

depressed people

people interested in health care

people interested in yoga

people interested in good body shape

people interested in improving psyche state

people interested in kundalini energy rising

people interested in awakening kundalini, enlightenment

meditation lovers

people interested in alternative medicine

who wants to improve mood

who wants to get rid of apathy, depression, nervousness, irritation, lack of self-esteem

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