AloMoves - Superseries

Video Tutorials, Courses

AloMoves - Superseries
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Bner | Genre: eLearning | Language: English | Duration: 10 Videos (1h 42m) | Size: 3.78 GB

Join supermodel Candice Swanepoel and celeb trainer Harley Pasternak for these quick, powerful, compound-move workouts that will challenge you and leave you ready to take on more.


Instructor : Harley Pasternak & Candice Swanepoel

You'll incorporate blocks, weights, and bodyweight exercises into fun, stackable 10-minute classes you can do anywhere.

- Sculpt and build length and strength from head to toe

- Mix, max, stack, and repeat 10-minute classes to fit your schedule and goals

- Work out with blocks, weights, and bodyweight exercises

Weights

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