Healing Generalised Anxiety And Panic Disorders – Download Free

Free Download What you'll learn
Understand the regions of the brain responsible for GAD and learn the effective ways to calm them down
Learn effective coping strategies for managing GAD and panic attacks.
Understand how to regulate and balance your brain and body hormones to transform anxiety and panic while avoiding/reversing heart disease and memory loss
Using cutting edge brain science, learn the effective way to rewire the brain for calm and confidence and dislodge the wirings of anxiety in the brain
Understand the crucial roles of epigenetics in the transformation of generalised anxiety disorder and panic
Hands-on technique to stimulate the vagus nerve and induce a state of healing and social engagement
Requirements
No course requirements or prerequisites
Description
Gain instant access to the recovery steps that both professionals and individuals are using to achieve transformation from Generalised Anxiety and Panic DisordersFor Professionals, as Well as Sufferers...This online course attracts both professionals and sufferers who are interested in the in-depth understanding of how the brain reacts to generalised anxiety and panic, the regions of the brain involved and effective recovery framework.Your learning outcomes for this training:Learn effective coping strategies for managing GAD and panic attacks.Understand how to regulate and balance your brain and body hormones to transform anxiety and panic while avoiding/reversing heart disease and memory loss often caused by excess cortisol production in the brain and bodyUnderstand the regions of the brain responsible for GAD and learn the effective ways to calm them downUsing cutting edge brain science, learn the effective way to rewire the brain for calm and confidence and dislodge the wirings of anxiety in the brainUnderstand the crucial roles of epigenetics in the transformation of generalised anxiety disorder and panicHands-on technique to stimulate the vagus nerve and induce a state of healing and social engagementGeneralised anxiety and panic disorders are often two of the easily noticeable signs of deep-seated issues. And if not treated properly, more complicated anxiety disorder outlets are inevitable.Studies have shown that nearly a quarter of the adult population will suffer from an anxiety disorder at some point in their life. Yet only a small percentage of these people actually receive effective treatments that deal with the root causes of anxiety and panic disorders.Perhaps, you yourself as a therapist or client, have seen people who have been through most of the mainstream anxiety recovery programmes with little or no improvement. The real epidemic is not the disorder itself, but our inability to provide adequate recovery treatment that focuses on unearthing the underlying root causes and permanently transforming the sufferers.In an era where too much attention has been given to antidepressants prescriptions and on the coping mechanisms that temporarily numb the symptoms as opposed to eliminating them, there is a vital need for a recovery programme that promises transformation, which every anxiety patient in our societies deserves.Hopefully, you will be able to join us for this event.What Attendees Are Saying:I have thoroughly enjoyed the training and it has given me a lot of insight, both on a personal level and for my clinical practice. Wale has an amazing ability to present complex material in a way that is easy to understand and relatable to every day experiences. He adapts and responds very well to his audience's questions and interests and is open about his own experiences, which I really appreciate. Many thanks! Andreea A.I attended the workshop live on Tuesday and found it very informative. I had some knowledge of the triune brain but found it helpful to consolidate that learning. What was particularly helpful to me was the practical elements - the how to help people with GAD. Along with the emphasis on the frequency and maintenance of these daily practices, which I have not been told before. I also appreciate having a copy of the handouts to be able to refer to for ongoing reference. Very grateful that so much information was shared in such a short time. Deborah W. Counsellor and Trainee Play Therapist"Very good, informative, eye and mind opening. I wish I had known all that 20 years ago. It would have made my life much easier and successful." --- Anonymous, Sufferer"Excellent course, delivered interestingly. Covered the facts and very informative. Would highly recommend. D. Bedford, Trainee CounsellorReally helped me and I know others who would like to learn the FEAR Model. Great. Enthusiastic. Easy going. Nerve calming delivery. Really friendly. Clear points. Felt really inspired." -- A. Price, Sufferer"Very interesting - brings together aspects of other intervention for GAD and Panic into an easy to use and understand formula" -- M. Parry, Occupational Therapists"Excellent! I will be able to apply the knowledge gained personally first, and also to counter guilt, negativity and fears in patients. Very practical and realistic." Anonymous, Counsellor"The course was extremely helpful and informative. Interesting, excellent and enjoyable. It will enable me to help so many adults and children within the support groups I run." -- J. Morgan, Parent Rep and Support Group Facilitator"Very informative and well presented. Consolidated the work I am doing in an interesting new model. Thank you for giving me the opportunity to attend." M. Leyland, Personal Development/Life Coaching"Glad I went through this course. Informative, friendly, with practical skills I will be able to take away and use myself and offer to others." D. Cross, Counselllor"Easy to digest. Very enjoyable. I thoroughly enjoyed the course. Very well presented by Wale Oladipo. I'm taking away lots of positives. L. Dinn"I found the course really informative. Its content will be helpful. It is easy to understand even if you are not a professional." Anonymous"Confidence, experience and knowledge very apparent. Credible and trustworthy." -- Anonymous"It seems to fill in gaps unjustified by CBT therapy both for he perspective of service user and observation." Anonymous"I enjoyed the course and found it very informative. I will use the strategies presented." -- E. Hulse, Counsellor
Overview
Section 1: Introduction
Lecture 1 Prelude: Healing GAD & Panic Attacks
Lecture 2 Introduction: Understanding Anxiety
Lecture 3 Basic Understanding: Causes, Symptoms And Other Key Facts
Lecture 4 The Amygdala Paradox And The Biochemistry Of Anxiety And Panic
Lecture 5 SPECT Imaging on GAD & Panic Recovery
Lecture 6 Recovery Tips Part One
Lecture 7 Recovery Tips Part Two
Lecture 8 Recovery Tips Part Three
Lecture 9 Recovery Tips Part Four
Lecture 10 Recovery Tips Part Five
Individuals with anxiety and mental health professionals

Homepage

https://www.udemy.com/course/healing-generalised-anxiety-and-panic-disorders/