Herbs For Winter Wellness From Danu'S Irish Herb Garden

What you'll learn
Students will learn how to make herbal remedies for the winter cold and 'flu season using easily accessible herbs.
Students will learn how to use herbs as infusions
Students will learn how to make effective tinctures
Students will learn how to make food their medicine
Students will be able to care for their own health during winter
Requirements
The only course requirements are to be willing to become responsible for their own health and to be able to reconnect with Nature in any small way.
This is a beginner's level course, no experience necessary
Description
This course demonstrates how easy it is to make potent and effective home herbal remedies for winter wellness. You will learn how to identify some common herbs and wild plants that grow all over the temperate region. I show you how simple it is to make a herbal infusion, a remedy for a sore throat, a cough syrup, a tincture, the amazing Fire Cider Vinegar and a beautiful body balm for S.A.D. I make these remedies in my own kitchen and you can too. This course is suitable for beginners.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Film: Introduction to the Plants
Lecture 2 Introduction to the Plants
Section 3: In the kitchen
Lecture 3 In the Kitchen
Section 4: Making Sage Tea
Lecture 4 Lesson 1 - Sage Tea
Section 5: Lesson 2 - Thyme Tincture
Lecture 5 Making a Thyme Tincture
Section 6: Lesson 3 - Fire Cider Vinegar
Lecture 6 Making Fire Cider Vinegar
Section 7: Lesson 4 -Coltsfoot and White Horehound Cough Syrup
Lecture 7 Making a Soothing Cough Syrup
Section 8: Lesson 5 - Sunshine Liniment and Balm
Lecture 8 Making a Liniment and Balm for muscles and joints
Section 9: Conclusion
Lecture 9 Conclusion and End Note
Anyone with an interest in plants, healing and a need to reconnect to Nature. Anyone who wants to have some fun at being creative in a very positive way.,Anyone with a desire to be empowered and responsible for their own health


Homepage

https://www.udemy.com/course/herbs-for-winter-wellness-from-danus-irish-herb-garden/