Cognitive Behavioral Therapy Practitioner (CBT) - Udemy

What you'll learn
Understand and apply CBT in practice
Develop Goals for Therapy
Gain confidence working with Clients
Structure Your Sessions
Understand Your Clients' Problems
Cognitive and Behavioral Interventions
Requirements
Access to Internet & a PC
Description
Everything You Need to Know to Practice CBTCognitive behavioural therapy (CBT) is a highly effective, evidence-based treatment for mental health issues—including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and more. If you're a clinician new to CBT, this user-friendly professional resource offers a complete road map so you can start using it in your own sessions. And if you're already practising CBT, this course will help sharpen your skills and increase your effectiveness with clients.This CBT Practitioner course is made in a refreshingly straightforward and practical style, and designed to help you hone your skills before you start working with clients. Each section outlines a basic component of CBT with a focus on interactive and experiential learning, followed by exercises to help you immediately practice the skills you've just learned. You'll also find suggestions for effective questions, client dialogues, clinical examples, and downloadable exercises. This pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to apply it in session.Cognitive behavioral therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way.CBT is a useful tool to address emotional challenges. For example, it may help you:Manage symptoms of mental illnessPrevent a relapse of mental illness symptomsTreat a mental illness when medications aren't a good optionLearn techniques for coping with stressful life situationsIdentify ways to manage emotionsResolve relationship conflicts and learn better ways to communicateCope with grief or lossOvercome emotional trauma related to abuse or violenceCope with a medical illnessManage chronic physical symptomsThis course is created by Vyas Psychology Training Centre
Overview
Section 1: CBT Foundation
Lecture 1 Introduction & Course Overview
Lecture 2 Basic Concept
Lecture 3 4 Factor model
Lecture 4 Understanding Client
Lecture 5 Developing Goals
Lecture 6 Structuring CBT session
Section 2: Understand Your Clients' Problems
Lecture 7 Identifying triggers
Lecture 8 Identifying feelings
Lecture 9 Identifying physical reactions
Lecture 10 Identifying thought part 1
Section 3: Cognitive and Behavioral Interventions
Lecture 11 Cognitive restructuring part 1
Lecture 12 Cognitive restructuring part 2
Lecture 13 Problem solving part 1
Lecture 14 Problem solving part 2
Lecture 15 Behavioural activation part 1
Lecture 16 Behavioural activation part 2
Lecture 17 Exposure therapy part 1
Lecture 18 Exposure therapy part 2
Lecture 19 Conclusion
Psychology Students & Aspiring Counselors

Homepage

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