AloMoves - 14-Day Power Pilates
- 11.01.2023
- 37
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 14 Videos (5h 21m) | Size: 5.62 GB
Instructor : Bianca Melas
Power up your Pilates routine with this 14-day beginner series. These 20-minute workouts are designed to build holistic strength, push your endurance, and challenge you to show up for yourself every day. You'll start the series slow with foundational movements, then build the intensity with higher reps, challenging combinations, and power rounds. Expect that classic Pilates burn with quick bursts of cardio and optional props to build a beautiful sweat. By the end of the series, you'll feel strong, accomplished, and connected to your body in a whole new way.
In this series, you will
- Energize your workout routine with 14 days of beginner Pilates workouts
- Improve your strength, flexibility, posture, and core stability
- Create a daily Pilates habit to support your fitness goals
PROPS
Ball, Weights, Ankle Weights, Resistance Band
Homepage
https://www.alomoves.com/series/14-day-power-pilates1DL
dxrzq...14Day.Power.Pilates.part1.rar
dxrzq...14Day.Power.Pilates.part2.rar
dxrzq...14Day.Power.Pilates.part3.rar
dxrzq...14Day.Power.Pilates.part4.rar
dxrzq...14Day.Power.Pilates.part5.rar
dxrzq...14Day.Power.Pilates.part6.rar
Rapidgator
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
DOWNLOAD FROM RAPIDGATOR.NET
Uploadgig
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
DOWNLOAD FROM UPLOADGIG.COM
NitroFlare
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
DOWNLOAD FROM NITROFLARE.COM
Please Help Me Click Connect Icon Below Here and Share News to Social Network | Thanks you !