Simplicity & Practicality Of Ancient Wisdom On Health

What you'll learn
- Realization that a lot of things we accepted without going deeper to understand Why and How?
- Realization that there is a totally different perspective to our belief system we never question
- Awareness that there is light in the tunnel
- Feel motivated wanting to learn more for better well being
Requirements
Although all the courses in this series are inter-related, this course can be studied by itself first.
Description
This video course is for creating greater awareness of our built in belief system about our health and our body system, in what way we should re-examine and challenge such unconscious belief system.Underneath our Belief System, unconsciously we believe that scientific advancement will solve our health problems, cure all the diseases.Indeed 200 years of western medical science has evolved into more sophistication with great deal of technological input. There are more research, more discoveries, which overrule the previous discoveries.But does our health get better? Do we build less and less hospitals? Do we have complete treatment without any more life long medication?Perhaps, we have missed out something more fundamental. Something of Simplicity and Practicality.This video course is created, first with the current western science and western medicine understanding about our health and our body system, then, we super-impose some of the ancient wisdom concepts and theory to illustrate the Simplicity and Practicality of the ancient wisdom on health.With this video, perhaps you can appreciate more the notions of Simplicity Vs Complexity, become more conscious of our thinking pattern, that more complexity may not bring forth more health, and start to be more aware Simplicity also means Simple Life.You will be motivated to explore more the total and integrated holistic theory offered by the ancient wisdom.
Overview
Section 1: Ancient Wisdom Application
Lecture 1 Ancient Wisdom application on Today Challenges
Lecture 2 What is Yellow Emperor's Inner Classic?
Lecture 3 Background of Yellow Emperor's Inner Classic
Lecture 4 Nice to Meet You
Lecture 5 Teacher's Profile
Section 2: Introduction
Lecture 6 Purpose of the Discussion
Lecture 7 Aging, High Blood Pressure, Complexity
Section 3: Discussion Topic #1
Lecture 8 Why Aging Before Aging age?
Lecture 9 How Western Medicine treats aging?
Lecture 10 What if you lay on bed playing Facebook all day long, every day?
Lecture 11 Is Energy something real or just a Concept?
Lecture 12 The concept of Qi Blood
Section 4: Discussion Topic #2
Lecture 13 What does measured Blood Pressure represent exactly?
Lecture 14 Heart as Pump & Blood Pressure
Lecture 15 How does Yellow Emperor explain heart pumping?
Section 5: Discussion Topic #3
Lecture 16 Complex Medical Theory is more superior?
Lecture 17 About Diabetes & Blood Sugar
Lecture 18 How does Yellow Emperor understand Diabetes
Lecture 19 Organs Hold Emotions
Lecture 20 Organs have Personality
Lecture 21 Organs Have Food affinity
Section 6: Self Reflection
Lecture 22 Ancient Wisdom : Simplicity, Practicality & Raising Consciousness
Section 7: Combine Western Medicine with Ancient Wisdom
Lecture 23 Discussion on Qi, Blood and Body Fluids
Lecture 24 Qi Blood concept used in "Why aging before the Aging age?"
Lecture 25 Qi-Blood Vs Energy / Nourishment
Lecture 26 Energy is required for all performances and activities
Lecture 27 Where do we get energy from for our body?
Lecture 28 What is energy in the human body?
Lecture 29 Carbohydrate helps athletic performance?
Lecture 30 How many calories do I burn sleeping?
Lecture 31 Which organ uses the most energy? The Brain
Lecture 32 Your brain is 85% water
Lecture 33 Brain needs 20% energy & is 85% water : implication of stroke, dementia etc.
Lecture 34 Learning Points
Lecture 35 Holistic Framework for Healthy Mind, Body and Emotions.
Section 8: More Examples on ancient theories application
Lecture 36 More Examples on ancient theories application
Lecture 37 Many kinds of cancer, but why no heart cancer?
Lecture 38 Understanding Diabetes from East and West
Section 9: Exploring Greater Learning
Lecture 39 Bonus Lecture
Hold the belief that your body is a healing system itself when you know how to activate the healing power.,Deeply curious about life, well-being, manifesting potentials, health, and the universe.,In spite of challenges, poor performances, illnesses, you are determined to learn daily life cultivation towards total wellbeing.

Homepage

https://www.udemy.com/course/simplicity-practicality-of-ancient-wisdom-on-health/