Productivity & Time Management: 7 Productivity Courses In 1

A Post-Pandemic, Science-Backed Productivity & Time Management Course Guaranteed To Make You A High Achiever!
What you'll learn
Habit Mastery: Take Control Of Your Habits For Higher Productivity
Goal Setting: Set Goals & Crush Them Every Time
Time Management: Manage Your Time Effectively
Stress Management: Manage / Prevent Stress
Burnout Prevention: Avoid Getting Burned Out & Maintain Higher Productivity Levels Long Term
Neurohacking: Hack Your Brain For Better Focus, Accelerated Learning & High Performance
Overcoming Information Overload: Manage Information Overload & Avoid Being Overwhelmed
Requirements
No Requirements Whatsoever
Description
There is more to productivity than just keeping a calendar and a to do list – A lot more!Stats indicate that on average an employee is productive less than 3 hours a day!To some this may come as a shocking statistic, but the reality is truly productive people are the exception not the rule.The main reasons why most people aren't highly productive vary and can be summed up in a list we call The enemies of productivity:Lack of purposeLack of motivationUnsuitable work environmentStressBurnout& Information overload...to name a few.Dealing with just one of these can be difficult. Dealing with a combination of these means you're fighting an uphill battle.This course will help you battle these enemies of productivity so you can enjoy an unprecedented level of productivity that only high achievers are able to operate on.If you're tired of taking productivity & time management courses one after the other without being able to reach the productivity levels you want, this is the course for you!This course is a combination of 7 independent productivity courses. In it you are going to learn proven (backed by science) and practical tips, tools and techniques that will help you get organized, stay focused and get things done.Sign up now to get started.
Overview
Section 1: 7 PRODUCTIVITY COURSES IN 1
Lecture 1 Course #1: Habits For High Productivity
Lecture 2 Course #2: Goal Setting
Lecture 3 Course #3: Time Management & Stress Prevention
Lecture 4 Course #4: How To Avoid Burnout
Lecture 5 Course #5: Virtual Working Productivity
Lecture 6 Course #6: Neurohacking
Lecture 7 Course #7: Information Overload
Section 2: COURSE (1): HABITS FOR HIGH PRODUCTIVITY
Lecture 8 Introduction
Lecture 9 Slicing
Lecture 10 Situating
Lecture 11 Stacking
Lecture 12 Stating & Celebrating
Section 3: COURSE (2): GOAL SETTING
Lecture 13 Introduction
Section 4: PURPOSE IS PARAMOUNT: THE SCIENCE & PSYCHOLOGY OF PURPOSE
Lecture 14 The Cognitive Advantage Of Having & Knowing Your Purpose
Lecture 15 Are You In Line With Your Purpose? Seven Indicators To Check
Section 5: SELF-AWARENESS
Lecture 16 How To Find Your Purpose: 5 Areas To Explore
Lecture 17 Defining Success: What Does Success Mean To You?
Lecture 18 Analysing Your Energy
Section 6: THE SCIENCE & PSYCHOLOGY OF GOAL SETTING
Lecture 19 How Goal Setting Affects Your Mind & Wellbeing
Lecture 20 How Goal Setting Affects Your Outcomes & Success
Section 7: HOW TO SET YOUR GOALS FOR SUCCESS
Lecture 21 Gather Your Inspiration & Make A Long List
Lecture 22 Analyse Your Current Position
Lecture 23 Ground In The Now: Organising & Categorising Your Goals
Lecture 24 Integrate Your Goals Into Your Everyday Life: Tools, Techniques & Software
Section 8: STAYING ON TRACK: HOW TO REVIEW, OPTIMISE & STICK TO YOUR GOALS
Lecture 25 Science Of Motivation: How To Stay Motivated
Lecture 26 How To Measure Success
Lecture 27 Recognising The Reasons Behind Areas Of Weakness & How To Fix Them
Lecture 28 How To Optimise & Capitalise On Your Areas Of Success
Lecture 29 Long-Term Reviews & Adapting To Change
Section 9: CONCLUSION
Lecture 30 Review Of Course
Section 10: COURSE (3): TIME MANAGEMENT & STRESS PREVENTION
Lecture 31 Introduction
Section 11: HOW STRESS AFFECTS COGNITIVE SHORTCUTS
Lecture 32 Cognitive Bias
Lecture 33 Biases & Heuristics
Lecture 34 Turning On the Cognitive Radar
Section 12: METHODS FOR CHANGING HOW YOU THINK
Lecture 35 Designing Change (Part 1)
Lecture 36 Designing Change (Part 2)
Lecture 37 Prompting Change
Section 13: SUMMARY
Lecture 38 Conclusion
Section 14: COURSE (4): HOW TO AVOID BURNOUT
Lecture 39 What Is Burnout? Signs To Look Out For (+ Cara's Story)
Lecture 40 How To Manage Chronic Stress & Overwhelm
Section 15: THE 3 SIMPLE STEPS TO PREVENT BURNOUT
Lecture 41 3-Step Strategy
Lecture 42 Mind Care
Lecture 43 The Power Of Laughter
Lecture 44 Sitting With Uncomfortable Feelings
Lecture 45 Sleep
Lecture 46 Body Care & Deep Breathing
Lecture 47 Practical Tools: Get Up & Move
Lecture 48 Soul Care Exercise & How To Turn Down Your Inner Critic
Lecture 49 Working With Purpose, Gratitude & Joy
Section 16: USING KINDNESS FOR MENTAL HEALTH BURNOUT PREVENTION
Lecture 50 The Kindness Factor
Lecture 51 Exercise: Be Kind To Others
Section 17: RECAP
Lecture 52 Recap, Tools & Tips
Section 18: COURSE (5): VIRTUAL WORKING PRODUCTIVITY
Lecture 53 Introduction
Lecture 54 Virtual Working Statistics
Section 19: SETTING UP FOR SUCCESS
Lecture 55 Why We Need The Right Set-Up
Lecture 56 Exercise Your Space
Section 20: HOW TO SET BOUNDARIES
Lecture 57 Simple Ways To Help You Set Boundaries
Lecture 58 Set Tech Boundaries
Lecture 59 Planning In Your Joy
Section 21: HOW TO COMBAT SCREEN FATIGUE
Lecture 60 What Is Screen Fatigue?
Lecture 61 The 90-minute Break
Lecture 62 Creating Time For Deep Work
Section 22: VIRTUAL RELATING
Lecture 63 Step (1)
Lecture 64 Step (2)
Lecture 65 Step (3)
Section 23: RECAP
Lecture 66 Some Key Tools
Section 24: COURSE (6): NEUROHACKING TOOLS & TECHNIQUES
Lecture 67 Introduction
Section 25: CHALLENGES & KEY CONCEPTS
Lecture 68 Challenges (Part 1)
Lecture 69 Challenges (Part 2)
Lecture 70 Key Neurohacking Concepts (Part 1)
Lecture 71 Key Neurohacking Concepts (Part 2)
Section 26: PRACTICAL NEUROHACKING
Lecture 72 Neurohacking Methods (Part 1)
Lecture 73 Neurohacking Methods (Part 2)
Lecture 74 Implementing Neurohacking
Section 27: CONCLUSION
Lecture 75 Conclusion
Section 28: COURSE (7): MASTER & OVERCOME INFORMATION OVERLOAD
Lecture 76 Introduction
Lecture 77 Remote Working Context
Section 29: PRODUCTIVITY, ATTENTION & THE MYTH OF MULTITASKING
Lecture 78 The Myth Of Multitasking
Lecture 79 Physical Spaces vs Mental Spaces
Section 30: DESIGNING PRODUCTIVE INFORMATION FLOWS
Lecture 80 Analysing The Who, What, Where & How Of Your Information Flow
Lecture 81 Optimising Cognitive Load & Information Flow
Lecture 82 Negotiating With Other Stakeholders
Lecture 83 Creating New Information Flow Rules
Section 31: CREATING AN ERGONOMIC WORKSPACE
Lecture 84 The Link Between Physical Wellbeing & Mental Acuity
Lecture 85 Creating An Ergonomic Workspace
Section 32: MAKING EFFECTIVE USE OF TIME MANAGEMENT TOOLS & AUTOMATION
Lecture 86 Using Technology To Limit When & How You Receive Information
Section 33: CONCLUSION
Lecture 87 Conclusion
Anyone Who Is Struggling To Get Things Done On Time,Anyone Who Is Already Productive & Wants To Take Things To The Next Level
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