Overcoming Obstacles And Building Resilience - Manage Stress

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Overcoming Obstacles And Building Resilience - Manage Stress
Overcoming Obstacles And Building Resilience - Manage Stress
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.43 GB | Duration: 1h 51m


The Complete Overcoming Obstacles and Building Resilience Stress Management Course - For Individuals and Teams
What you'll learn
Understand Obstacles in Life
Learn About Resilience
Overcome Obstacles
What is Modern Resiliency
How Important is Resiliency
Problem Solution
Differentiate Between Issues, Obstacle and Crisis
Building Core skill For Becoming Resilient
Requirements
A Willing to Become Resilience
Description
Overcoming Obstacles and Building Resilience: Learn and Build The Thinking to Overcome Any Obstacles and Become ResilienceNowadays we all face difficulties in life from the beginning, the moment we step into this world. But no one nor I can say very little we talk about essential skills that can help us to have a better life and not to hurt us and others. In other words, when you take action and stand back from failing, you start to learn resiliency, but no one tells you you are resilient. That's why I made this course to remind you that it's time to learn and build a strong resilience toward problems, obstacles, issues, inflation, and crisis.In this course, I will give some pictures of my refugee life when you are legal/illegal in a country. I will use those examples to help you learn and differentiate the concept. That means I used my ideas/thoughts in the worse case science of my life. You can do it as long as you listen to me and ask me questions. The most important part is not to freak out when in a thought situation. I just want you to turn your inner talks into powerful thinking to find solutions for your future/work and pursue them. These moments of your life are important to you and the rest. We should fix what is stopping, slowing, confess us. We are so lucky in the century that we have the Internet where we can learn and then adapt to any upcoming situation. Sometimes I feel learning itself is resiliency but hey what about a hard time? When hard times we forget what we learned. So we should get prepared for what's next. So what are you waiting for, let's get started with building resiliency!
Overview
Section 1: Introduction
Lecture 1 Overcoming Obstacles and Building Resilience - Manage Stress Promo
Lecture 2 What's Resilienece?
Lecture 3 What Is a Modern Resiliency
Lecture 4 Index Resiliency Wordwide
Lecture 5 What Is a Problem - How It Can Be a Could Help for Resilience..
Lecture 6 Problems Are an Asset and A Chance for Growth
Lecture 7 Probelms Are Asset and Resiliency Is Seeing Opportunity
Lecture 8 What Is Obstacles vs Problem and How It Can Help
Lecture 9 How Both Can Help Us to Get to Desire
Lecture 10 Problem and Issue
Lecture 11 Second Thought and My Idea Over Peacful Afghanistan
Section 2: Core Skills
Lecture 12 Problem Solution and My South America Story
Lecture 13 Mindset - A New Way to Become Resilience
Lecture 14 Money - My Pakistan Finincial Journey
Lecture 15 Plan B Most of Times Win but Not Always My Plan a In Pakistan
Lecture 16 Computer Skills and My Work Story
Lecture 17 Health - How It Can Help Us for Resilience
Lecture 18 My Thoughts and Lessons in Pakistan
Anyone Who Who Wants to Overcome Any Difficulties or Recover from Tough Situation and Find Meaning
Screenshots


Homepage
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https://www.udemy.com/course/overcoming-obstacles-and-building-resilience-manage-stress/



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