Basketball Training: Fundamentals & Theory Of Shooting

Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.80 GB | Duration: 4h 34m
Basketball Training: Popular New Brand Shooting Drills & Shooting Mechanism Theory / Correct Your Shooting Form (Youth)
What you'll learn
How To Find Your Perfect Shooting Form
Basketball Shooting Tips, Tricks, Technique and Drills
Basic, Alternate, Complex lots of Shooting Drills
Best Shooting Hand Placement & How To Correct Your Shooting Form
Various & Popular & New Brand Shooting Drills
Drills To Improve Shooting Arc
Create Open Shot and Beat Defender
Detailed Shooting Form & Mechanism
Optimizing Your Guide Hand
Get Rid Of From Your Shooting Form Mistakes
Almost Everything About How To Become A Perfect Shooter
Various & Popular & New Brand Shooting Drills
Advance Yourself From Beginner To Skilled Player, Develop Your Basketball Skills
Requirements
One basketball of appropriate sizes (size 5 – size 6 – Size 7)
Cones ( Optional )
Training Step ( Optional )
Training Ladder
You do not need any of equipment. Use your imagination
Ambition & Passion & Patience
You need to have two balls for some example drills
Description
Hi, what's up, basketball lovers? I am Coach Dincer Aydın. We're going to be working out how you get your perfect shooting form and how can you have the perfect hand position when you shoot the basketball. I am going to teach you how to get your perfect shooting form and how to have the perfect hand position when you shoot the basketball. We will go over how to shoot a basketball perfectly.When you have proper shooting form and you are going to work on these new brand shooting drills and theories, you are going to accelerate your shooting percentage for sure. I'll give you real basic and complex drills just to work on your form shooting and feel the ball better when you are shooting.You will find various and very effective drills and example videos in this course. In order to show your talents, you need to have a good and effective training program as a beginner or experienced basketball playerHow to Find YOUR Perfect Shooting Form and DrillsBasketball Shooting Tips, Tricks, Technique, and DrillsBasic, Alternate, Complex Shooting Technique and DrillsBest Shooting Hand Placement Basketball Shooting FormFootwork Replacement & Footwork TypesAdvance Yourself From Beginner to Skilled Player, develop Your Basketball SkillsDrills to Improve Shooting ArcCreate Open Shot and Beat Defender
Overview
Section 1: Introduction
Lecture 1 Introduction & Welcome
Lecture 2 Showcase & Samples From The Course
Lecture 3 About The Course
Lecture 4 What Is Including In Sections / What Will You Fİnd ?
Lecture 5 Before We Start
Section 2: Basics of Shooting Form, Technique & Mechanism
Lecture 6 Basics of Shooting Form, Technique & Mechanism
Section 3: Detailed Shooting Form Mechanism
Lecture 7 Detailed Shooting Form Of Mechanism: PART I
Lecture 8 Detailed Shooting Form Of Mechanism : PART II
Section 4: Optimizing Your Shooting Mechanism
Lecture 9 Optimizing Your Guide Hand To Get Better Shooting Mechanism
Section 5: How To Correct Your Shooting Form - Ready to Fix Your Shoot Mechanism
Lecture 10 How To Correct Your Shooting Form
Section 6: Some Extra Tips and Keys To Have The Best Shooting Form
Lecture 11 Some Extra Tips and Keys About Shooting
Section 7: Get Rid Of From Your Shooting Form Mistakes
Lecture 12 Get Rid Of From Your Shooting Form Mistakes
Section 8: Frequently Asked Questions
Lecture 13 Frequently Asked Questions About Shooting
Section 9: Footwork Solutions & Type Of Steps In Basketball
Lecture 14 One Two Stepping Footwork ( 1-2 Stepping )
Lecture 15 One Hop Stepping Footwork
Lecture 16 One Two ( 1-2 ) Step & One Two ( 1-2 ) Cross Stepping Footwork
Lecture 17 Stride Step Shooting Footwork
Lecture 18 Stride Step Reverse Pivot
Lecture 19 Side Step One Two ( 1-2 ) Footwork
Lecture 20 Side Step Hop Footwork
Lecture 21 Between The Legs Side Step
Lecture 22 Behind The Back Side Step
Lecture 23 In & Out Side Step
Lecture 24 Curl Footwork One Two ( 1-2 ) Step
Lecture 25 Curl Footwork Hop Step
Lecture 26 Flare Step Footwork
Section 10: Different Footwork Off The Catch
Lecture 27 Balance Hop Of The Catch
Lecture 28 Rhythm Step
Lecture 29 One-Two ( 1-2 ) Step Off The Catch
Lecture 30 Wide Stance Foot Replacement
Section 11: Some Very Important Notes
Lecture 31 Shooting Distance
Lecture 32 Record Your Shooting
Section 12: Warm Up Section
Lecture 33 Heel Kicks
Lecture 34 Single Leg Lateral Jump
Lecture 35 Body Orbits
Lecture 36 Ball Tap Pushups
Lecture 37 Roll The Ball Around The Legs
Lecture 38 Hold the Ball & High Knees
Lecture 39 Ball Shakes
Lecture 40 Half Burpees
Lecture 41 Russian Twist
Lecture 42 Russian Twist & Machine Gun
Lecture 43 Ball Throws & Russan Twist
Section 13: Warm Up Shooting Drills Series
Lecture 44 Close Range Jump Shot
Lecture 45 Lateral Slides & Shooting Drill
Lecture 46 Pivot Foot Alternate Shooting Dril
Lecture 47 Lateral Stepping Right & Left Shooting Drill
Lecture 48 Forward Hop Shooting Drill
Lecture 49 Lateral Hop Shooting Drill
Lecture 50 Coming Out of a Curl Screen Dril
Section 14: Basic Shooting Drill Series
Lecture 51 One Leg Wrap and Shooting Drill
Lecture 52 Figure 8 Wrap and Shooting Drill
Lecture 53 Hop Forward Figure 8 Type 2
Lecture 54 Turn Around The Cone & Shooting Drill
Lecture 55 Turn Around The Cone & Body Orbit & Shooting Drill
Lecture 56 Square Steps and Shooting Drill
Lecture 57 Single Leg Lateral and Forwards
Lecture 58 Behind The Back x2 & Lateral Step
Lecture 59 Behind The Back x3 & Lateral Step
Lecture 60 360 Wrap & Under Drag
Lecture 61 360 Wrap & Under Drag & Return
Lecture 62 BTL Type1 ( Between The Legs )
Lecture 63 One Pound & Shooting Drill
Lecture 64 Between The Legs x3 & Negative Step
Lecture 65 Over and Back Foot Double Times
Lecture 66 Zig Zag Side Shuffle
Lecture 67 Two Side and One Forwards Steps
Lecture 68 Skip Step & Shoot Drill
Lecture 69 Catch The Ball On the Ground
Lecture 70 Cone Work Crossovers
Lecture 71 Skip Step & BTL Negative Direction Shooting Drill
Lecture 72 Between The Legs & 180 Turn
Section 15: Ladder Drill & Footwork Shooting Skills
Lecture 73 One Step Forward
Lecture 74 Icky Shuffle & Hold The Ball
Lecture 75 Icky Shuffle
Lecture 76 Left -Right Foot In-Out and Belly Round
Lecture 77 Lateral Buzzsaw ( In and Out Lateral ) Drill & Wrap the Ball Around the Belly
Lecture 78 Move Forwards and Crossover
Lecture 79 Lateral BuzzSaw Drill
Lecture 80 Bunny Hops (Lateral) & Wrap The Waist
Lecture 81 (Cross Steps) Straddle Hops and Ball Pounds
Lecture 82 Hop Scotch and Pound The Ball
Lecture 83 Lateral In and Out Jumps with Dribbling
Section 16: Alternate Shooting Drill Series
Lecture 84 Belly Round & Under The Hurdle
Lecture 85 Spin Move 180 Reverse
Lecture 86 Cone Touch & Behind The Back
Lecture 87 Cone Touch & Between The Legs
Lecture 88 Between The Legs x 2 & Step Back
Lecture 89 Step Over The Cone
Lecture 90 Side Step & Pull Away From The Cone
Lecture 91 Between The Legs & Step Back
Lecture 92 Training Step Work 1
Lecture 93 Training Step Work 2
Lecture 94 Training Step Work 3
Lecture 95 Between The Legs & Under Drag
Lecture 96 Contact & Crossover
Lecture 97 Behind The Back Alternate
Lecture 98 Cone Works Jump Over and In - Out
Lecture 99 Step Over The Cone & Dribbling
Lecture 100 Step Over The Cones
Lecture 101 Footworks & Jab Step
Lecture 102 Behind The Back x2 & Lateral Step
Lecture 103 Static Behind The Back
Lecture 104 Jab Step & Behind The Back ( BTB )
Lecture 105 Jab Step Direction Change
Section 17: Complex Shooting Drill Series
Lecture 106 Between The Legs & Crossover
Lecture 107 One Single Pound & Behind the Back & Between The Leg
Lecture 108 V Dribble & Between The Legs & Behind The Back
Lecture 109 V Drill & BTL & Reverse Between The Legs
Lecture 110 Over and Back (Lateral) - Between The Legs
Lecture 111 Behind The Back Between The Legs Combo
Lecture 112 Punch Step & Pick Cone Up and Settle It Down
Lecture 113 Hip Turn & Attack
Lecture 114 Cone Sweep & Between The Legs & Behind The Back
Lecture 115 Cone Overs & Jolt & Behind The Back
Lecture 116 Between The Legs & Step Back
Lecture 117 Lateral Slide & Behind The Back
Lecture 118 Sweep the Cone & Between The Legs & Shooting Drill
Lecture 119 Under Drag & Hold the Cone - Settle It Down
Lecture 120 Between The Legs & Catch Cone & Behind The Back
Lecture 121 Spin Move & Cone Pick Up The Cone And Settle It Down
Lecture 122 Behind The Back & Between The Legs Series
Lecture 123 Cone Sweep & Shooting Drill
Lecture 124 Punch Step & Touch The Cone
Section 18: Final Talks
Lecture 125 Thank You Very Much & Final Talks
Lecture 126 Bonus Lectures
Youths, Kids, Parents, Coaches, Anyone Who Wants To Build Up Shooting Form,All Level Of Players Who Want To Learn ''Detailed Shooting Form Of Mechanism & Technics,All Level Of Basketball Players & Middle School Students & Youths Basketball Players,This Course Is Suitable For Anyone Who Wants To Have Perfect Shooting Form,Who wants To Get Rid Of From His/Her Shooting Form Mistakes?,Coaches Who Want To Help Their Players To Get Better On The Court,Basketball Trainers or Personal Trainers,Coaches Who Want To Help Their Inexperienced Players Succeed,This Course Is Suitable For Anyone Who Wants To Have Perfect Shooting Form,Parents Who Want To Help Their Children To Teach Correct Shooting Technics,Basketball Players Who Want To Get New Skills & Popoular Shooting Drills
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