AloMoves - Rest Day Flow

Video Tutorials, Courses


AloMoves - Rest Day Flow
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 26m 34s | Size: 743.5 MB






Instructor : Calvin Corzine

If you want to get some movement in on a rest day or if you're feeling a bit sore, this slow-paced, gentle Vinyasa flow will help you out. You'll get a good stretch in this 25-minute class as you transition through twists, folds, and hip openers to loosen up your inner thighs, hamstrings, and more.
Homepage

https://www.alomoves.com/series/rest-day-flow]https://anonymz.com/?
https://www.alomoves.com/series/rest-day-flow

Screenshots


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