Creating New And Stronger Friendships - An In-Depth Guide

None of us want to admit it but we all could do with some help when it comes to making lasting friendships
What you'll learn
This course will teach you some important skills in creating new friendships and fortifying the ones you already have.
I will help you reassess your approach when making new friendships and even romantic partnerships
You will learn to look at you first you have to like yourself before others can like you
You will learn how to evaluate new relationships and create dynamics so that you will be happy in the relationship
You will learn how important it is to address your fears
And you will learn how to do away with or learn to work with your fears
Requirements
You should have a basic understanding of how relationships work, why they are important and a desire to improve your relationships
Description
Every relationship is different. Every interaction is unique. And context, setting and culture all have a big role to play in the way that friendships are formed.But with a little work this course will teach you some important skills and help you to reassess your approach when it comes to making new friends and even romantic partnerships, growing them and most importantly how to manage them. I have included many downloadable pdf's to assist you. There is even two eBooks included.The key is to look at yourself and to be a more confident, secure and successful person first before
you reach out to create new relationships. From there, you can be more magnetic
by being friendly and confident at the same time. By being outgoing and by
drinking in life by going on trips, learning new skills and saying 'yes' that
little bit more.With the new relationships you create you'll then need to consider carefully the dynamics early on and always remember to assess them as they grow. Always ask: Am I happy with how this relationship is growing?Spend time one-on-one, see each other regularly, be sympathetic of their emotions, be mindful of your own and create new memories that you can share together.All this and more are in this course.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: It All Starts With You
Lecture 2 1. It All Starts With You
Lecture 3 2. Confidence and Independence - 2 Must Haves
Lecture 4 3. Digging Deeper Into Confidence
Lecture 5 4. Conducting A Self-Assessment For Self-Discovery
Lecture 6 5. How To Know The Real You
Lecture 7 6. The Value Of Spiritual Self-Discovery
Lecture 8 7. Self-Discovery – The Key to a Happier Life
Lecture 9 8. We Are Responsible For Our Own Happiness
Lecture 10 9. Meditating For Self-Discovery
Lecture 11 10. Questions You Can Ask Yourself for Self-Discovery
Lecture 12 11. What Are The Factors To Self-Discovery?
Lecture 13 12. Ways To Discover Yourself
Lecture 14 13. 10 Questions To Understand Yourself
Lecture 15 14. There Is More To You Than You Think
Lecture 16 15. Have You Ever Encountered Yourself?
Lecture 17 16. Self-Acceptance Is The Key To Life Transformation
Lecture 18 17. Self-Discovery Starts By Loving Yourself
Lecture 19 18. When Was The Last Time You Experienced Joy?
Section 3: The Art of Small Talk
Lecture 20 1. We All Hate It But It's Important In Creating New Friendships
Lecture 21 2. Asking Questions and Listening
Lecture 22 It's Not All On You
Section 4: How To Make More Meaningful and Lasting Friendships
Lecture 23 1. This is How It's Done
Lecture 24 2. Now Let's Take It To The Next Level
Section 5: How To Overcome Social Anxiety
Lecture 25 1. CBT To The Rescue
Section 6: How to Overcome Your Fears
Lecture 26 The Answer is to Overcome Your Fears
Lecture 27 The Only Thing We Have to Fear Is Fear Itself
Lecture 28 The Samurai Code
Lecture 29 Fear Setting
Lecture 30 Taking Chances
Section 7: How to Meet a Romantic Partner
Lecture 31 1. Let's Address All The Issues Right Now!
Lecture 32 2. How To Meet People In The Wild
Lecture 33 3. How To Get Out Of The Friendzone and Into A Romantic Relationship
Section 8: New Relationships
Lecture 34 1. New Relationships
Section 9: The Importance of Acting Out of Character and Drawing Lines in the Sand
Lecture 35 1. Be Careful - The Habits You Create In The Beginning Define The Relationship
Lecture 36 2. Always See The Good In Things
Lecture 37 3. The Half-Full Glass And Positive People
Lecture 38 4. The Littlest Of Things Sometimes Have The Biggest Of Gifts
Lecture 39 5. The Law Of Attraction And Your Life
Section 10: How to Develop Powerful, Deeper Relationships
Lecture 40 1. Yes It Is Possible And You Can Build More And Deeper Relationships
Lecture 41 2. Familiarity
Lecture 42 3. Making Memories
Section 11: Conclusion - Learning To Control Your Emotional Response
Lecture 43 Conclusion Learning To Control Your Emotional Response
Section 12: Bonus Section Keep a Journal to Record Your Progress
Lecture 44 So, Why Keep a Journal
Lecture 45 Choosing the Best Self-Improvement Journal
Lecture 46 Creating Awareness and Change
Lecture 47 Personal Goals and Achieving Them
Lecture 48 Expressing Yourself Through Self Portraits
Lecture 49 Remembering to Give Gratitude
It helps if you have a pretty good idea who you are and what you want out of life, if not you should get to know you first


Homepage

https://www.udemy.com/course/creating-new-and-stronger-friendships-an-in-depth-guide/