Udaya - Ballet, Core & More With Sharon Polsky

Designed by fitness expert, Sharon Polsky
A Barre Program, based on the fundamentals of ballet.
Requires no equipment other than a high-backed chair.
Designed for women who want toned and sculpted legs, butt and core.
7 videos, each 20 to 35 minutes in duration.
Each video is a stand-alone class. Choose the order and mix it up.
Homepage
https://udaya.com/program-classes/?item=507753