Yoga for Balance Body, Mind & Breath balance with yoga

This series is the perfect way to maintain your flexibility, strength & inner calm if practised regularly. Start your day with this yoga practice and allow it to guide you to find grounding and stability. Let's keep our bodies and minds strong and healthy, and reconnect with our inner energy through our Balance Yoga Routine.
https://www.skillshare.com/classes/Yoga-for-Balance-Body-Mind-Breath-balance-with-yoga/1695631822