Emotional Intelligence - A Life Skill Taught in 40 Minutes

What you'll learn
What exactly is meant by emotional intelligence?
Be aware of Emotional abilities
What is the need for emotional intelligence
How to deal with challenging emotional situations
What results in low emotional intelligence
Relation between Emotional Intelligence and Mindfulness
Description
Imagine being able to enjoy relationships that make you happy. Conflicts resolved in minutes instead of months. Life's simple pleasures that bring you joy freely every day. That's what this course offers you.
Do you want to become a more compassionate human being? Do you want to connect with people on a deeper level? Are you ready to experience a sense of fulfillment and purpose in life? If you want to learn how to be emotionally intelligent, this course is for you.
Being emotionally intelligent isn't just about recognizing your emotions and those of others - it's also the ability to express yourself in a way that resonates with others. By developing emotion management skills, you can improve your EQ by becoming more authentic, empathetic, and socially-aware.
Emotional intelligence is an ability that can improve every aspect of your life, from your career and relationships to health and happiness. If you know how to use your emotions correctly, instead of letting them control you, you will be a more confident, motivated person with stronger relationships. Learn how to improve your emotional intelligence so that you can become a more productive and fulfilled person in this book.
This course is designed to give you the skills to handle all areas of your life. Whether you want to improve your relationships, make better decisions at work, become a successful parent, resolve conflict, or enjoy life's simple pleasures more fully, this course will deepen your emotional intelligence and transform your life.
Come dive deeper into your emotional intelligence, level up your ability to live life more fully. Whether you want to deepen your understanding of emotions and how they impact you and others, or you want to manage stress, build resilience and resolve conflict beautifully, this program can help you improve in all areas of your life.
Who this course is for
If you have any difficulty perceiving, understanding, controlling and managing your emotions
If you want to learn the art of self-regulation, self-awareness, motivation, mindfulness, empathy and social skills
https://www.udemy.com/course/become-emotionally-intelligent-in-under-40-minutes/