Udemy - Childbirth and Postpartum Overcoming Your 5 Biggest Fears

What you'll learn
Be confident and relaxed when you think about your baby's birth and postpartum;
Have a more comfortable birth without drugs;
Be ready to breastfeed;
Be organized for a joyful postpartum.
Requirements
An internet connection;
A speaker or headphones.
Description
Becoming a parent is a huge transition. You are excited but worried, too. This one hour introductory course addresses your five most common and pressing fears head on. It will help you overcome your:
Fear of pain in childbirth;
Fear of the postpartum period;
Fear of being unable to breastfeed;
Fear of something going wrong;
Fear of losing control.
Through video lessons, quizzes and action plans, this course gives you the information, skills and strategies you need to have what you want: a safe, healthy and satisfying birth and postpartum.
You'll learn how to:
Have a more comfortable childbirth without drugs;
Organize your life so that you can actually have a wonderful postpartum experience;
Prepare effectively to breastfeed successfully;
Help things to go right during birth;
Exert or surrender control at the right times.
By the end of this course you'll have solid action plans and peace of mind so you can enjoy the rest of your pregnancy.
Who this course is for:
First time expectant parents who:
Care deeply about their birth and postpartum experiences;
Are open to holistic ideas about birth and parenting.
Homepage

https://www.udemy.com/course/childbirth-birth-and-postpartum/