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TheCollectiveYoga - 3 Way Spinal Flow - Primal Coding Part 9

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TheCollectiveYoga - 3 Way Spinal Flow - Primal Coding Part 9
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama Level 1 | Genre: eLearning | Language: English | Duration: 15m 9s | Size: 570.2 MB
Teacher: Kristina Macias


Get your spine out of the neutral position and explore ways in which it can move freely.
Homepage
https://www.theyogacollective.com/classes/3-way-spinal-flow-pt-9/


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