Platinum – August 2023

Louise Minchin shares why her career has taken her from the BBC Breakfast sofa to swimming under solid ice because she believes 'we all need heroes'. Skincare queen Caroline Hirons tells how her ADHD diagnosis has helped her make sense of her past, while fashion guru Fiona Lambert shares how she's got herself into the best shape of her life age 60. Plus we look at ways to avoid summer burnout (and overheating!), how to strengthen thinning hair, discover the joys of owning a campervan, and explore plant-based libido-boosters.