Men with Adult ADHD The Complete Guide to Improve Concentration, Increase Productivity and Achieve Your Life Goals [Audiobook]

Free Download Men with Adult ADHD: The Complete Guide to Improve Concentration, Increase Productivity and Achieve Your Life Goals (Audiobook)
English | ISBN: 6610000442041 | 2023 | 5 hours and 26 minutes | M4B@128 kbps | 299 MB
Author: Edwin Waldo
Narrator: Ian Bladsmith
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you're already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it's possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook. It's possible to understand exactly how your mind works to optimize your life so they don't take over. All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower. You can get a handle on your symptoms to finally take back control of your relationships and daily life.