The Path of Intention Five Habits to Optimize Your Health and Create a Life You Love [Audiobook]

In this audiobook, Dr. Libby Wilson and Nathan Long show you how to discover your path that leads you to a life of fulfillment and optimal health. In The Path of Intention, you learn: How to create the life of your dreams and how to discover optimal health. How to optimize the five habits of health, which are the secrets to longevity. Actionable steps to meet you where you are in each of the five areas and level up your health by implementing one small change at a time. The Path of Intention helps you turn a good life into an amazing life. It helps you focus on building a plan to prioritize the areas of life that lead to true fulfillment and optimal health.