Honest Aging An Insider's Guide to the Second Half of Life [Audiobook]

Honest Aging: An Insider's Guide to the Second Half of Life (Audiobook)
English | ASIN: B0BR63J7BY | 2023 | 13 hours and 49 minutes | M4B@64 kbps | 384 MB
Author: Rosanne M. Leipzig
Narrator: Suzie Althens
From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age. Leipzig, an expert in evidence-based geriatrics, highlights how eighty-year-olds differ from sixty-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. Enriched by patient stories and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.