Stress Relief Meditation Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmation

This program has been designed to reduce your stress and anxiety through meditation.
This program can help you:
* Manage your stress more easily
* Reduce anxiety
* Increase your inner peace
The audiobook includes:
* Chapter 1: Stress Relief Meditation
* Chapters 2 and 3: Powerful Daytime Affirmations
* Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.