Self Improvement Understanding Yourself, Overcoming Difficulties and Eliminating Negativity

We all have things we'd like to alter about ourselves. Therefore, self-improvement is a universal human experience. Perhaps you want to reduce weight, develop your skills in a certain area, become more socially comfortable, happier, or more productive. Whatever the ultimate improvement is desired, to achieve it, you may benefit from identifying your specific goals, enacting change, and coping with setbacks.
Personal growth and self-improvement are a big part of being successful in your life as a whole, as well as in your practice. Please don't take it for granted.