Knack for Life blueprint for successful habit formation. A Proven way to give up bad habits and practice good ones

Learning that how you choose your own feelings, words, and actions makes you a free person and a powerful person. Discover how to break bad habits using the simple steps discussed in this book. You'l find out techniques to develop good habits and breaking bad ones in all areas of your life. This book will give you the strategy you need to free yourself from bad habits forever.
The Chinese philosopher Confucius famously said, "The journey of a thousand miles begins with a single step." Even though he said those words more than 2,500 years ago, they are still as true today as the day they were spoken.

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