Happier Made Simple Choose Your Words. Change Your Life. Shortcuts to More Serenity in a Complicated World [Audiobook]

English | ASIN: B09W677FPW | 2022 | 5 hours and 11 minutes | MP3 | M4B | 142 MB
Live happier—every day. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words—shortcuts your brain already knows well—to be happier right away. Happier Made Simple will help you discover how to: Reduce anxiety and worry (and get more sleep). Have more laughter and love in your life. Change the story you tell yourself—and others—to enjoy richer, deeper relationships. Appreciate your own resilience to thrive through life's challenges. You can start making small changes, right away, one word and one step at a time. Why not start living happier today?