Forget About Diets. You Are a Food Addict A Recovered Obese Will Teach You the Proven 3+4 Method to Achieve [Audiobook]

Food addiction has been on the rise for decades, and weight-related deaths, illnesses, mental and social dysfunctions, and the base cost to the nation is climbing exponentially. If you have any doubt that you are a food addict, you will find clarity here. This is a journey you will take that will bring everything you need to know about food challenges, and self-care, together in a step-by-step method that leaves no stone unturned.