Emotional Intelligence 35 Advanced Techniques to Mastering Self Awareness, Controlling Your Emotions and Raise Your EQ

Here's the thing. You find that your emotions completely take over your life. You start your day on a positive note, determined to be productive and work down your to do list, only for a small event to throw your emotions toward a peak, and your day is derailed. You suffer from highs and lows which exhaust the living daylights out of you. You want to turn it all around and have control. Sound familiar? If it does, then the information inside this book has the answer.
We will tell you the secrets to emotional intelligence that no one is taking advantage of. We will help you reach your goals and lead you toward high self-esteem, and as a result, you will develop closer relationships with other people. We will make sure you avoid the mistakes and take away all fear and doubt from your mind.
Imagine gaining back control of your life. Imagine living a happy life with confidence. Emotional intelligence is about more than just being able to control your emotions, it's about having better relationships with those around you, knowing what you want in your life, being able to communicate effectively, and being a confident, happy person. No more uncontrollable highs and lows, no more "what am I doing with my life" moments. Total ease and total control.
We will help you reach your optimum level of emotional intelligence through a series of easy-to-follow exercises. Follow each one, practice it, and you'll see results building up to a crescendo! Before you know it, you'll notice that you can handle situations with much more ease, you feel more confident, and as a result, opportunities start to come your way. Put simply, your life will change for the better. All you need to do is commit to completing each exercise at your own pace, understanding and following it through to the end. From there? The sky really is the limit!
By following the 35 advanced techniques in this book, you will
Discover the power of your own inner strength
Learn how to connect and understand others on a level you may never otherwise have discovered
Harness the potential which has laid dormant within you for so long
Understand how to control your emotions, to avoid them controlling you
Identify your goals in life and learn how to work toward them
Learn how to communicate more effectively
Develop your leadership skills, whether you're in a management role or not

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