Deep Sleep Meditation Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression [Audiobook]

English | 2020 | ISBN: 9781664912120 | 5 hours and 59 minutes |MP3 | M4B | 164 MB
You are stressed and have trouble finding sleep? You are not alone! Insomnia is a very common sleep disorder. According to a study 50 percent of the worlds population experiences insomnia in their lifetime. In America 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression!