![The Self-Esteem Regime An Action Plan for Becoming the Confident Person You Were Meant to Be [Audiobook]](https://i116.fastpic.org/big/2021/1212/80/51564f6bdc3b70c466e8a82a2a7a1d80.jpeg)
English | ASIN: B09HVG5N5H | 2021 | 5 hours and 39 minutes |MP3|M4B | 156 MB
Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.
The book helps listeners find worthiness through a concrete step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance. Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.
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