Anxiety And Panic Disorders In Teens How To Help A Teenager Struggling With Anxiety [Audiobook]

Whether you're a parent, guardian, teacher, or just a concerned friend, it can be hard to know where to start if you want to offer support to a teen who might be struggling on their own.
Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan and help them navigate this difficult time in their lives.